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Lectures are held on Saturdays and Sundays from 12:30 p.m. to 5:30 p.m. at Pilates Collective SLO and/or Empower Fitness and Pilates in San Luis Obispo, California.
1.24-1.25: Advanced Mat and Reformer Systems
2.7-2.8: Cadillac/Tower
2.21-2.22: Barrels: Small Barrel, Spine Corrector, Ladder Barrel
3.7-3.8: Chairs: Wunda Chair, High Chair
3.21-3.22: Level 2 Injuries and Conditions Lecture